Water does more!

Water helps your body in many ways, in more ways than you realize. Having fatigue, maybe a high blood pressure? How about bladder or kidney problems, or do you have skin disorders? These can be easily obtained by dehydration.

This problem can be easily avoided, by drinking only 64 ounces of water. This can prevent common illnesses and diseases, and a dry mouth or throat. But, our body does not need an excess of water, drinking too much water can lead to bloating, excessive urination, and digestive problems. Water will overflow your digestive system, and might cause your bladder to refill fast and when your body can't absorb all the water, it stays in your kidneys, causing discomfort.

Water is a miracle worker for your body, you should moderate how much you drink for a much better day, you will feel more ready everyday by drinking 64 ounces daily!

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Credit to:

http://www.medicaldaily.com/pulse/

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Cited:

Borreli, Lizette. “Drink Water First To Quench Your Thirst [INFOGRAPHIC].” Medical Daily, 17 Apr. 2015, www.medicaldaily.com/pulse/lack-drinking-water-deteriorates-human-body-adverse-effects-dehydration-329640.

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